Insights West conducted research for Resonance Consultancy and Valens GroWorks Corp, uncovering that 69% of Canadian edibles consumers utilize edibles to alleviate stress. Their findings indicate that nearly 80% of Canadians are opting for edibles to promote relaxation and well-being, despite most users lacking medical prescriptions.
This blog aims to demonstrate that amid the hectic pace of daily life, edibles serves as a remarkably beneficial option for achieving tranquility, akin to the soothing experience of visiting an edibles dispensary at BC Weed Edible Canada.
Table of Contents
Key Takeaways:
- Indica strains typically have higher concentrations of the non-psychoactive cannabidiol (CBD) and lower levels of the psychoactive compound tetrahydrocannabinol (THC).
- The gradual effects of edibles are characterized by a slow onset and extended duration of its calming influence on both body and mind.
- Cannabis products, including those from BC Weed Edible Canada, are effective stress relievers for Canadians.
What Is edibles Strain?
edibles is an Indica-dominant hybrid strain celebrated for inducing profound relaxation and euphoria. This hybrid combines Grandaddy Purple and OG Kush, developed by Oregon-based cultivators Dungeion Vault Genetics. Its THC content varies between 15% and 20%, making it a semi-sedative Indica-dominant strain.
The buds of edibles are substantial, featuring a chunky, tapered shape. Their internal structure is distinctly Indica, characterized by tightly coiled leaves that showcase a vibrant blend of mossy green with hues of purple and indigo, activated by colder conditions.
The mental clarity induced by edibles serves as a tool for concentration, particularly beneficial for those with attention deficit disorders, enhancing mood while alleviating mild to moderate stress or depression.
Characteristics of edibles
| Flavors | THC/CBD | Effects |
| Grape, Lavender | 21 / 0.7 | Relaxed, Happy, Euphoric, Uplifted, Sleepy |
edibles as an Indica Strain
Indica strains are ideal for inducing drowsiness and providing relief for chronic pain sufferers. They contain higher levels of CBD and lower THC levels, often sought after for their relaxing effects, especially during nighttime.
How THC in Indica and Other Strains Affect the Body and Mind
Researchers from the University of Illinois at Chicago and the University of Chicago investigated the effects of tetrahydrocannabinol (THC) in cannabis on stress levels. They examined various THC doses and their influence on stress and anxiety among healthy participants.
Methods:
A total of 42 healthy volunteers, who were not regular users of edibles, were divided into low-dose (7.5mg THC), moderate-dose (12.5mg THC), and placebo groups, without their knowledge of group assignment. Participants attended two sessions five days apart, consuming their assigned capsules and engaging in stress-inducing tasks.
Key Findings:
- Low-dose THC demonstrated a reduction in stress following the task.
- Moderate-dose THC led to increased negativity and perceived task difficulty.
- Physiological responses were consistent across all groups.
Results:
The impact of THC on stress was dose-dependent, with low doses alleviating stress but higher doses inducing anxiety. Physiological reactions were similar for THC and placebo groups.
What Other Studies Say
Scientists at Washington State University explored how the smoking of various strains and quantities of edibles impacted self-reported stress, anxiety, and depression levels.
Methods:
Utilizing data from the Strainprint app, researchers analyzed the self-reported experiences of medical edibles users, who tracked the effects of different doses and types of edibles on their well-being in real-world scenarios, differing from laboratory-based methods.
Key Findings:
- Smoking edibles significantly reduced short-term depression, anxiety, and stress.
- Optimal symptoms reduction occurred with specific strains and dosages of cannabis:
- One puff of edibles high in CBD and low in THC effectively reduced depression symptoms.
- Two puffs of any edibles were sufficient to alleviate anxiety symptoms.
- Ten or more puffs of edibles high in CBD and THC yielded the most significant stress reduction.
- The study underscored the importance of CBD in cannabis, demonstrating its ability to enhance the positive effects of THC.
- Women reported significantly greater anxiety reduction after using edibles compared to men.
Tips for Effective Use of edibles
- Start Slow: Initiate with a small dose to assess your tolerance and sensitivity. Gradually increase your dosage as necessary.
- Choose the Right Environment: Select a comfortable, relaxing space to enjoy edibles free from distractions, enhancing its effects.
- Use Proper Inhalation Techniques: Practice slow, deep breaths to maximize absorption of therapeutic compounds.
- Consider Your Schedule: Plan your session at a time when you can fully relax, such as after work or during a quiet evening.
- Keep Track of Your Experience: Document how the strain affects you, including onset time, duration of effects, and any mood or physical changes.
Incorporating edibles Into Your Daily Routine
- Morning Meditation: Dedicate a few minutes for your morning meditation or mindfulness practice.
- Midday Break: Even at work or home, a few moments of deep breathing can alleviate stress and rejuvenate you for upcoming tasks.
- Evening Wind-Down: Relax in the evening with a calming session before bed.
- Yoga or Stretching: Synchronize your breath with movements, allowing edibles to deepen stretches and enhance your mind-body connection.
- Creative Expression: Whether writing, painting, or engaging in another creative pursuit, the calming effects of edibles can help quiet the mind and unlock creativity.
Know Your Limits With Cannabis
Your approach to edibles can significantly influence the timing and duration of their effects. Understanding the difference between inhaling and ingesting allows you to exert control over your experience.
Inhaling involves smoking or vaping, where THC enters the lungs and swiftly reaches the bloodstream and brain, producing effects within seconds to a few minutes.
Ingesting refers to consuming edibles, which first travel to your stomach and then to your liver before entering your bloodstream and brain. The liver converts THC into a more potent form, intensifying the high. Effects are typically felt within 30 minutes to 2 hours after ingestion.
BC Weed Edible Canada: Your Reliable Canada Edibles Store
BC Weed Edible Canada is an online platform for exploring edibles dispensaries where you can find edibles at competitive prices. We offer delivery to various locations including British Columbia, Ontario, Prince Edward Island, Northwest Territories, and Nova Scotia, ensuring excellent service for all customers. Our knowledgeable team is always available to help you select the right product to meet your needs.
We prioritize customer satisfaction, whether you’re a newcomer to edibles or a seasoned user. Our knowledgeable team is here to assist you in finding the ideal product.
Explore our site to discover a wide array of edibles products and accessories. Please be aware that all customers must be of legal age to purchase edibles in Canada.
Frequently Asked Questions
Is edibles suitable for all users?
As with any strain of edibles, individual experiences may vary. Users should start with a low dose and carefully monitor their reactions. Individuals who are pregnant or nursing, as well as those with specific medical conditions, should consult a healthcare professional prior to using edibles or any edibles product.
Are there any effects differences between Indica-dominant hybrids grown indoors vs. outdoors?
- Terpene Profile
Indoor-grown edibles benefit from a controlled environment, leading to a consistent terpene profile, while outdoor-grown edibles may show variability due to differing conditions.
- THC/CBD Ratio
Indoors, THC levels might be higher due to controlled conditions, whereas outdoor strains may present a more balanced THC/CBD ratio.
- Cannabinoid Content
Indoor edibles may exhibit higher cannabinoid levels, while outdoor edibles might provide a more diverse profile influenced by natural elements.
- Overall Potency
Indoor-grown edibles tend to be more potent due to controlled cultivation, whereas outdoor edibles may showcase a slightly varied potency profile.
How many mg of Indica strain should I take for sleep?
The ideal dosage of an Indica strain for sleep varies based on individual tolerance, body weight, and sensitivity to cannabis. A common recommendation for promoting sleep is to start with a low dose of around 5-10mg of THC (tetrahydrocannabinol), the main psychoactive compound in cannabis.
For beginners or those with lower tolerance, initiating with a lower dose is advisable to gauge your body’s response. If this dose proves effective for sleep without causing adverse side effects, you may continue with it.
If the desired effects are not achieved, gradually increase the dosage by 2.5-5mg increments until you identify the optimal dose for your needs. Pay attention to your body and adjust the dosage accordingly to attain the desired sleep outcomes while minimizing the risk of unwanted effects.
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